Supporting you in your athletic goals through all of life’s stages.
I work with athletes of all levels as they navigate injury or pelvic health concerns, while still pursuing their sports performance goals.
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Sports Physiotherapy
Got a sports injury keeping you out of your sport? Slowing you down? HerSport Physio can help take you through a detailed assessment and treatment plan to get you back in the game!
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Pelvic Floor Physiotherapy
Athletes of all ages deal with pelvic health concerns from incontinence, prolapse or persistent low back or hip pain. Pelvic floor physiotherapy takes a closer look at how the pelvic floor may be contributing to your symptoms and includes a holistic full body approach to help address your concerns.
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Pregnancy & Postpartum Care
Full comprehensive prenatal and postpartum physiotherapy which includes pelvic health education, symptom management, labour & delivery prep, exercise guidance and return to sport preparation.
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Small Group Classes
Each small group class is run by a registered physiotherapist and is designed to progress you through exercises focusing on pelvic floor, core and full body strength.
Offered for both prenatal and postpartum stages.
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