0
Skip to Content
HerSport Physio — London, ON
Home
About
All Services
Sports Physiotherapy
Pelvic Health Physiotherapy
Small Group Classes
ACL Injury Prevention Program
Pregnancy & Postpartum Care
Virtual Physiotherapy
Blog
Contact
Book An Appointment
HerSport Physio — London, ON
Home
About
All Services
Sports Physiotherapy
Pelvic Health Physiotherapy
Small Group Classes
ACL Injury Prevention Program
Pregnancy & Postpartum Care
Virtual Physiotherapy
Blog
Contact
Book An Appointment
Home
About
Folder: Services
Back
All Services
Sports Physiotherapy
Pelvic Health Physiotherapy
Small Group Classes
ACL Injury Prevention Program
Pregnancy & Postpartum Care
Virtual Physiotherapy
Blog
Contact
Book An Appointment

Follow me on Instagram!

This class is designed to give you space to return to fitness after experiencing pregnancy or infant loss.

We take your privacy seriously and realize many spaces could be difficult and triggering.

There is no expectation of sharing or talking with
Strides & Strength is back for a spring session! 

This program is one-of-a-kind and you won’t find anything like it in the city of London.

For those who have goals of a postpartum return to run or want to get back to sports, this 8-week g
Our prenatal class is back for another session!

Led by a trained prenatal physiotherapist this class is full of pelvic floor and core work, full body strength, and mobility to help you have the best pregnancy you can. 

We also spend a lot of time w
It’s spring training time!!!

Who’s signed up for spring or summer adult leagues?

Who has also been hibernating all winter on the couch?

Who’s had a baby this winter??

Friends, this is a gentle reminder that your first game shoul

Ready to make some moves?

 
Book Today!
Book Today!
 

 Join the Newsletter

Sign up with your first and last name and email address to join the newsletter family.

We promise we will not overload your inbox and you can unsubscribe at any time.

Thank you!

We are deeply privileged to live and work on the traditional lands of the Anishinaabek, Haudenosaunee, Lūnaapéewakand and Attawandaron peoples. We pay our respects to the elders, past and present, and recognize this land will always be Aboriginal land.

Location

140 Ann Street, Unit 201
London, ON N6A 1R3

Contact

519.808.3427 (call or text)
karla@hersportphysio.com

F: 844-913-0028

Follow

Privacy Policy
Terms & Conditions
Template by Lex Lancaster Creative Co.

Copyright © 2025 HerSport Physio. All Rights Reserved